An important focus of the work we do in the Community Learning Team is working in partnership with local services that provide mental health support for people. We do this in a whole range of ways - this might be taking objects out into hospital wards, running projects with partners such as the GLYOT 'Whatever' Project and offering training for professionals who work in mental health settings.
We also want people visiting the museum to find out about the work of these vital support organisations and to have an opportunity to have conversations with people who use these services.
So on a busy Thursday in October half term, we worked with Lewish Mental Health Connection to run an event that approached the idea of how culture and creativity can help improve mental wellbeing.
Exploring objects as part of our Wellbeing event.
It was brilliant day with over 600 people taking part. In Gallery Square LMHC had an information stall and a Time to Change Champion was there to have conversations with visitors about mental health.
Arts Network ran a ‘wellbeing’ trail around the museum. They asked people to find ‘wellbeing checkpoints’ in the museum and do an activity there that could help them reach their ‘5 ways to wellbeing’.
These included ‘Take Notice’ – where people had to explore a museum object and find out more and ‘Give’ – where visitors pledged to do something to help another person or improve their wellbeing.
A snap of our sand mandala workshop.
Quo Vadis Trust ran a sand mandala making workshop where visitors created a mandala together then swept it away.
Some pledges from our tree.
Each participant left with a small amount of sand in these beautiful envelopes hand drawn by Sarah from QVT.
An envelope featuring a mandala.
Equinox Care ran a workshop for families about playing games together – or as described by one of the children who took part:
“we played a fun game, we split into groups and made a moving vehicle and we made up stories – it was so fun”.
To finish the day Hexagon Housing Association ran a wonderfully calm Mindfulness Session in the Hands on Base. We spent time holding museum objects, relaxing and noticing the sensations that happen as you connect with an object in your hands.